蘋果焗豬扒

司徒摩卡

材料：       
　        豬扒 1 磅（1 lb. pork loin
蘋果 1 隻，去皮去心切厚片（1 apple, peeled and crosscut into thick pieces
起司粉 3 大匙（3 TBSP grated cheese
麵粉適量（some All-purpose flour
芫荽或蔥切碎少許（some diced coriander or green onion
洋蔥半個切丁（1/2 onion diced
調味料：       
　        胡椒粉少許（pinch of pepper
鹽 1/4 小匙（1/4 tsp salt

◎茨汁：（Sauce）
上湯 1/3 杯（1/3 cup chicken broth
玉米粉 2 小匙（2 tsp corn starch
做法：       
　       
豬扒洗淨抹乾水，切厚片，加醃料醃 10 分鐘，每件豬扒沾上少許麵粉，煎至兩面皆黃，盛出放烤皿上。Wash, wipe and cut pork loin into thick slices. Marinate with seasoning for 10 minutes. Dip both sides of pork with all-purpose flour. And shallow fry until golden brown. Put onto roasting tin.

下油 1 大匙，炒香洋蔥，下蘋果炒片刻，排在盛豬扒的烤皿上，灑上起司粉，放入已預熱好的烤箱中，用中上火烤約 20 分鐘，呈金黃色至熟。Stir fries onion with 1 TBSP oil, add in apple and fry for a while. Arrange on top of pork loin. Sprinkle with grated cheese. Preheat oven and bake over moderate heat for 20 minutes until golden brown.

下油半大匙，煮滾茨汁，淋在豬扒上，灑上蔥花。Add sauce with 1/2 TBSP oill and bring to boil. Pour on cooked dish. Sprinkle on coriander or green onion.

mic167

這年頭，分不好賺啊

現實999

天啊，這帖子不錯，竟然沒有人回

鳥不起點算

應該加分

alvinsiusiu

這個帖不錯！！

jackjack99

幫你頂，人還是厚道點好

DiorCherie

頂你一下.  

tamyc002

你加油吧  

豪鬼AKUMA

好人一個

9394

原來這樣也可以